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How to Reach Out for Joy by Being True to Yourself

How to Reach Out for Joy by Being True to Yourself

by Mary Franz | Dec 26, 2017 | Development, Goals, New Year, Wellbeing

Make this your first inventory of the new year. Why? Because the holiday rush and emotional high is over. As busy people with stressful (and exciting) home and work lives we can get caught up and lose ourselves in the throes of activity and expectations. To be...
How to Re-Energize Your Business and “Have it Made in the Shade”

How to Re-Energize Your Business and “Have it Made in the Shade”

by Mary Franz | May 29, 2017 | Business, Development, Entrepreneur, Wellbeing

Do you feel it? Excitement for school ending and graduation celebrations, family gatherings and outdoor barbecues is all around us. Memorial Day has come and gone marking the unofficial start of the summer vacation season. For many business owners, there’s a natural...
How Entrepreneurs Keep the Business Momentum Buzzing After the Initial Excitement Wanes

How Entrepreneurs Keep the Business Momentum Buzzing After the Initial Excitement Wanes

by Mary Franz | Jan 15, 2017 | Entrepreneur, Fun, Momentum, Wellbeing

Many new entrepreneurs aren’t prepared for the natural drop of enthusiasm after signing on to a new business venture. There may be a realization that there will be a lot more time to wait before any money is received for all the hours of work. Or perhaps their best...
Entrepreneurs: How to Have a Life that Works and Dreams that Come True- Healing Hurts to Move Forward with Greater Ease- Part 3

Entrepreneurs: How to Have a Life that Works and Dreams that Come True- Healing Hurts to Move Forward with Greater Ease- Part 3

by Mary Franz | Jan 14, 2017 | Entrepreneur, Feelings, Growth, Wellbeing

Creating a life that works and living the life of our dreams overflows with promise when we have some strategies for healing the hurts… you know, the hurts that take some form of feeling “not okay.” These hurts and the doubting, negative messages...
7 Ways Entrepreneurs Can Slow Down and Make the Morning Last– Lovin’ Life and Livin’ the Dream

7 Ways Entrepreneurs Can Slow Down and Make the Morning Last– Lovin’ Life and Livin’ the Dream

by Mary Franz | Dec 28, 2016 | Entrepreneur, Fun, Intentions, Satisfaction, Wellbeing

This is how my amazing morning went… Mornings are MINE… my time. I’m the only one up. This morning didn’t go like I wanted. It’s now 7:30am. I’ve been up almost 2 hours. Getting a later start than planned for walking. Frustrated. Returned from...
Entrepreneurs: How to Have a Life that Works and Dreams that Come True

Entrepreneurs: How to Have a Life that Works and Dreams that Come True

by Mary Franz | Dec 8, 2016 | Business, Dream, Entrepreneur, Wellbeing

Generally, the entrepreneur is the visionary in us. The energy is abundant and the imagination endless. Stirring up things and creating something wonderful is the entrepreneur at her best. Sometimes, it’s hard to hold the entrepreneur in us from over-thinking and...
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Mary Franz LCSW, CEC, PCC

I help you deal with the stress and overwhelm from work and home so you can stay focused, use your strengths and make big things happen. Deep down, you'll feel confident that, "You've got this!"
Meet Mary.

Recent Posts

  • Mindfulness In A Cup Of Joe
  • When Getting It Together Needs To Happen
  • Reach Your Goals With These Success Secrets
  • 12 Memorable Quotes To Keep You Uplifted While Getting Big Hairy Things Done (And Dealing With Everyday Resistances—Yours and Others)
  • How To Find Heart When You Feel Disheartened

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  • Mitzi Bockmann on What To Do When Your Impatience Button Is Pushed
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  • Mary Franz on How To Say “NO” To Self-Defeating Behaviors Once And For All

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