Make the Effort and Soothe Your Apathy, Angst, and/or Animosity With Your A-Game
Got some? Apathy: lack of interest, enthusiasm, or concern Angst: a strong feeling of worry about what you should do, how you should behave, or what will happen in the future Animosity: a feeling of ill will arousing active hostility Whether you’re living and working...
How to Be Strong by Dealing With (Perceived) Weaknesses
No one wants to appear weak at work… yet, when you or one of the people you are leading become emotionally upset, judgments of this makes me too vulnerable or I’ll be seen as weak are common. Society tends to give women a pass to express tearful emotions...
Lead Fearlessly– 3 Ways to Hack Away Emotional Junk & Clear the Cobwebs
Emotional stability is something we all struggle with at times– leaders too. Leadership is about motivating self and others towards a goal. To do so requires courage, a willingness to be vulnerable, learn from failure and overcome barriers so you can keep...
Compassion Fatigue—3 Ways to Cope When You’re Feeling Emotionally Exhausted
It can happen to you. Whether you’re a professional helper (first responder, police, nurse, doctor, coach, social-worker, teacher, pastor) or a leader in a major corporation, small business, or team member who gives personal-hands-on support it can happen… especially...
Healthy Ego Alert– Three Ways to Navigate Feedback When It Hurts
Have you ever needed a boost to your ego after getting feedback? Ego– noun; A person’s sense of self-esteem or self-importance. ‘He needed a boost to his ego.’ (Oxford Living Dictionary) I remember being introduced to the first check mark of my life in...Mary Franz LCSW, CEC, PCC
I help you deal with the stress and overwhelm from work and home so you can stay focused, use your strengths and make big things happen.
Deep down, you'll feel confident that, "You've got this!"Meet Mary.
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