More Tips for Keeping the Lid on Anger

More Tips for Keeping the Lid on Anger

He is a fool who cannot be angry; but he is a wise man who will not.                                                   — Benjamin Franklin Anger is a normal human emotion. Expressing, suppressing or calming are reasonable ways to manage your anger. Done well, they all...
Tips for Keeping the Lid on Anger

Tips for Keeping the Lid on Anger

How do you keep the lid of an old fashioned pressure cooker from exploding and spewing food all over the stovetop? You turn the heat off. Your anger, like the hissing sputtering pressure cooker, can be cooled off too by reducing the heat which keeps it at a...